Recently I found myself feeling pretty stressed out, tired and struggling to get my recommended amount of beauty sleep each night. Sleep is essential for both looking and feeling good, and achieving optimum health. It’s pretty important to me, so I needed to take action!
Getting off to sleep wasn’t the issue - I have no problem drifting in to the land of nod as soon as my head hits the pillow, it was the 3am routine wake-ups where I would lay there for hours on end, thinking of anything and everything, unable to get back to sleep. So frustrating!
I decided to try the This Works Deep Sleep Pillow Talk Kit, and although I was hesitant at spending £22 on a product that may or may not work, desperate times called for desperate measures…
Although I have been sleeping better since buying the kit two weeks ago, I do not think the products are responsible. The Deep Sleep pillow spray and Stress Less roll on smell nice, and have a soothing and relaxing lavender and camomile fragrance, but sadly, miracle workers they are not.
Since finishing a hefty pile of college work, eating better and relaxing more I have been feeling less stressed, happier and more relaxed, which makes me think that my bad sleeping was hopefully just a stage (fingers crossed), and the lifestyle improvements are probably the reason for my better night’s sleep.
If you are thinking of buying the kit and hoping for a quick solution to your sleep dilemmas, I would suggest saving your money. I am slightly bitter at spending £22 for a nicely fragranced pillow, however I am thankful that I am once again well-rested so I’m not going to complain too much!
Have you tried anything from This Works? Did it work for you?