Sunday, 12 January 2014

A quick and easy breakfast smoothie




This green smoothie is super healthy and super easy to make! I make mine the night before and store in the fridge so it’s ready to enjoy first thing in the morning. Packed with vitamins, fibre and essential nutrients, this smoothie will keep you full until lunch and is the perfect breakfast if you are looking to lose weight or just be healthier in general.

Ingredients
2 handfuls of spinach
1 banana
1 apple (any variety)
2 small stalks of celery
2 handfuls of blueberries
1 cup of milk (I used soya)
Equipment
Blender/hand mixer
Cup
Knife

  1. Finely chop the spinach, banana, apple and celery and throw in to the mixer.
  2. Add the blueberries and cup of milk
  3. Blend for around 3 minutes or until the mixture is smooth, I like mine quite thick and lumpy.
  4. Enjoy!



Holly xx